14 December 2010
PITA!
I've got a pain in the asterisk that just won't go away. Or rather, it goes away and then it comes back again. It's not digestion related, but my butt is SORE! I had never had hemmorhoids before Kiddo was born 9 years ago, but have had occasional flare ups since then. Had one last week and thought "hmmm. . .could this be hormonal?" and it went away after a day or two. But now, it's back. Could it be somehow related to the evil eliptical? Please, GAWD, don't let it get like HFP's was. Drinking lots sof water, eating lots of fruit, using Cottonelle . . . Doing everything right and now this? It's really really a pain in the butt!
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Sorry you are having this issue. Maybe talk to your doctor. I'm not sure what causes them but thankfully I haven't had that kind of problem in years. Hope you feel better soon.:)
ReplyDeleteMake sure you stretch before and especially after spinning. Very important since spinning is so intense!
ReplyDeleteOMG Lynda! Spinning is not even an OPTION right now. I don't even want to think about that again!
ReplyDeleteJust wondering....do ya think the squats might have something to do with the PITA issues? Seems to me they might....just saying. :)
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