05 December 2010

headaches are punishment for low water intake!

I woke up this morning with a headache and the sinuses still ucky.

Yesterday was a fun day, but too busy. Food intake was good, but not purposeful exercise and not enough fruit & water. No wonder I feel like my skull is about to crack open.

Probably skipping church altogether today, though I was really curious to go learn about "the evolution of religion" this morning. If I had somebody to drive me I just might, but getting behind the wheel just isn't sounding appealing right now. Later on I'm taking kiddo to a "gingerbread house" party and planned to stay and help out so . .. I'd better get rid of this headache now!

6 comments:

  1. Sorry to hear your aren't feeling to well and that you might miss church. It's so easy to get off routine when you are busy......hope you feel better!

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  2. Low water and lack of sleep. I got a ginormous head ache last night and realized that I had gotten up so early and had only a few short hours of sleep. The hubs literally put me to bed around 9pm last night and I slept until like 8:30 am... and my headache is gone! So just sleep for 12 hours and you should get rid of it too. OR combine the two and sleep on a waterbed! :)

    ~Margene

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  3. Feel better Lanie! Headaches are awful, hope it goes away faster than a Chinese dinner.

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  4. Gingerbread house party?? Sounds like fun :)
    Hope you feel better soon, i also get sinus problems in the winter and they definitely suck!

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  5. Seems like everyone is having trouble with sinuses lately. It used to be that as soon as a hard frost hit around here, everyone went back to being normal...not this year. Hope you're feeling better soon.

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  6. Hmmm, that was probably my issue a few days ago when I woke up for the first time in months with a monster headache that didn't go away until after I fell asleep that night. I'd not had my usual water intake and my body was probably trying to tell me something... Something like HELLOOOOOOOOOO!! WAKE UP!!! I do hope that you're feeling a bit better now. :)

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