26 November 2010

Hot 100 and "I Refuse to Blow It Over the Holidays" update

I've lost 9 lbs since the first day of autumn. More would be better, but as long as it's going the right direction, I won't complain.

Health: Go to bed by 10 pm nightly
I've done very well on this except for last night when I had a hard time winding down after a day full of family fun :)

Nutrition: Eat more fruit!
I could do a lot better. I've been slacking here but I have lots of big juicy grapes waiting for me and I don't intend to let them go to waste!

Activity: Achieve BMI at or below 35
36.82 It's getting there! And with the new gym membership, it should get there a LOT faster now

Accountability: Blog at least 2x daily
This has been more difficult with all of the holiday prep and not much profound to say. Not a lot on my mind except for cleaning.


Pay it Forward: Encourage hubby to join the journey

Quote of the day "I could try to lose weight too, ya know"  :)

6 comments:

  1. More weight loss is always better, but I am glad to see you are appreciating your success thus far. It looks like good things are coming! Good for you!

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  2. What is better than frozen grapes?
    At least in the summer, that is!
    Congrats on the downward trend!

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  3. Congrats on your success! You are an inspiration. :) Your blog is interesting and I'll definitely be back to follow you.

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  4. 9 lbs. is awesome! So, so much better than if you were doing nothing! Keep it up! Slow is okay!

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  5. I had a few grapes this morning, they were yummy!

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  6. 9 pounds is FABULOUS. You're kind of my hero now.

    Oh - and that's not really the only reason you're my hero. Your emails and comments have meant so much to me.

    Thank you - for being you.

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