I forgot to turn the clock back on my bladder. So I'm up an hour "early."
Remember that 4.4 lbs I lost overnight earlier this week? Exactly 4.4 were gained overnight last night. So strange! Not that I gained, I had it coming due to lack of exercise and water retention. Just strange that it's the exact same number. Anyway, it'll be gone in a few days, but I am probably not going to see my mini-goal before my next Dr. appointment on the 15th. I can live with that, I've still made a lot of progress.
I've got to drop the exercise challenge and get back to my regular routine. That will help my head get back where it needs to be. Meanwhile, I got to keep finding the joy where I can (in fruit?) and move forward through life taking care of myself the best I can.