For the last month my weight has been dancing around the same old boring numbers on the scale. I've been exercising daily during the week but slacking off on weekends. I've been making poor food choices and not having my "head in the game" 100% of the time. Although I'm getting stronger and working on my health in a lot of other ways, I've got to get back on the road to a healthy BMI.
Focus, Lanie, FOCUS!