Not a new concept.
To be healthy, live healthy. Each of us that is trying to make positive change in our lifestyle is doing this. I certainly haven't got the market cornered on this.
I want to be a person who makes good choices in life, who makes mindful decisions about all kinds of things, including what I put in and on my body. I may not LOOK like a person who does this right now. I may be the "fat chick" giving advice that obviously hasn't gotten me thin (yet), but I will be.
I agree with you on this post. We all need to make good choices. I also am a fat chick that gives advice every once in a while.. Have a good day..
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