My laptop contracted a virus yesterday so I've been jonesin' for more than 24 hours.
No workout today and food choices not that great.
Back on track tomorrow.
I still haven't had any Pepsi since Sunday morning so I'm calling myself officially "over it".
~ Our food should be our medicine and our medicine should be our food ~ Hypocrates
Showing posts with label The Pepsi diet. Show all posts
Showing posts with label The Pepsi diet. Show all posts
08 December 2010
06 December 2010
I quit
Well, I said I'd drop my Pepsi when I hit my first plateau. Officially, I'm still losing weight - although it is much slower than it had been. The Pepsi is just one of the high-calorie choices I've been making lately, but if I can eliminate it that's automatically 150 calories less a day. Not much, but every little bit helps. My One A Day Energy multivitamin claims to have as much caffeine as a cup of coffee. I don't know how that compares to soda, but I'm feeling that it's less. Already my head is a bit foggy if not quite achey and I'm only an hour overdo for my buzz. So . . . we'll see how it goes. I have Tylenol, and No-Doz, and exercise to keep me going. Speaking of which, I better get out and go to the gym before I fall back to sleep!
My true inspiration for this latest endeavor is my IRL friend Jodi. She's been struggling to quit smoking. Nicotine is said to me much more addictive than caffeine. I've done this before. I can do it again. Prepare for the whining.
My true inspiration for this latest endeavor is my IRL friend Jodi. She's been struggling to quit smoking. Nicotine is said to me much more addictive than caffeine. I've done this before. I can do it again. Prepare for the whining.
09 November 2010
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