I haven't decided what I'm going to eat yet, but here it is 8 pm, lunch was at 1. I have been waiting to become hungry - something I've been neglecting to do lately. Hunger feels good. I'm alive and it's time to take in some nourishment. A little whole grain with some Nutella sounds pretty good, or maybe some chicken noodle soup. Simple, warm, nutritious.
Slipping back into old ways and eating for reasons other than hunger was not getting me to my goal. Tomorrow I'll be checking in with my doctor, discussing supplements, and getting a kick in the tush to get moving some more.
Wonderful day today - family time was precious as we gathered around the coffee table in the family room, fireplace blazin' and played Settlers of Catan. I lost badly, wanted a rematch, and was politely ignored. Lots of smiling going on :-)
I started reading The Shack last night and have been sucked right in. Nobody told me that there was a tragedy involved and a lost child or I wouldn't have picked it up. Now I have to follow it through and see how it could possibly end up okay. I still fully expect to roll my eyes, but so many people have read it that it's become one of those cultural discussion points that I don't want to be left out of . Look Mandy, I ended a sentence with TWO prepositions!