~ Our food should be our medicine and our medicine should be our food ~ Hypocrates
04 October 2010
Crabby
Woke up in a crabby-assed mood today. Not weight or food related. Exercise will undoubtedly help. Just irritated at the world today. Probably this damn to-do list. I get stressed. We know that. It will probably be ok later today, but for now no inspirational post. Need to get hubby out the door to work so I can center myself and move about without interruption. Kid is off to school already and one phone call made. Need to wait around for Culligan before I can go take care of anything outside of the house. Not good at waiting. Will try to keep myself physically busy. Good news is I don't even feel like eating. Now drinking . . . maybe. Oh wait. I don't drink. Perhaps it's a good day to start.
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Some days I wake up the same way:(
ReplyDeleteI have panic attacks too, and actually (sssh) am slightly agoraphobic. Take a deep breath, and exercise to a vid (even one on youtube) or take a walk around your apartment/house (while you're waiting and can't leave)... counting your steps. Breathe deep. You can do this! Vee at http://veegettinghealthy.blogspot.com
ReplyDeleteRuh-Roh! I think my bitchiness rubbed off.
ReplyDeleteSorry.
Ugh....I feel your pain!
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