I was right - exercise and playing with the kiddo helped immensely. So did a good night's sleep. I've been sleeping better as the weight comes off. Another added bonus. Today I am down .4 lbs. I thought it might be more because of all of yesterday's activity, but muscle building accounts for a lot as well.
A new experience for me today, I'll be attending a program put on my a Pagan Study Group. I'm looking forward to learning what they're all about. It's always interesting to me to explore other people's belief systems and learn more about how they spiritually connect with our world. Should be interesting.
I feel physically strong today. Still a little emotionally vulnerable. Weekends are difficult sometimes. Support network is less available then, it seems. But, in the end, I have only myself to rely on and I am becoming stronger each day!