Last night I actually went swimming in the pond. The water was nice and warm. My daughter played around in the water and I did routines I could remember from water aerobics.
This morning had breakfast of 1/2 a whole wheat sandwhich thin with Skippy Natural on it (about a Tbsp) and have been vegging out most of the morning, but up to do some chores and burn some fat doing them now!
I am down 4.5 lbs since my June 14 post. I was hoping for an even 10 before I go back to the Dr. on the 13th but I know she will be happy with whatever I have to show for it. My body shape is changing, shown in the way my clothes sit on my shoulders, hips, chest. I'm size 24W now again which is what I was when I was working, before pregnancy. I think I was a 22W after pregnancy but I had to make up for all the deprivation of that diabetic diet for 7 months. Nearly nine years later, I think I'm done making up for it.
Super hot out today. More swimming later after the sun has peaked and waned. There are lots of people wanting me to do lots of things, but burning the fat has got to be most important right now. Next week kiddo is at camp and this will really test my no-binge lifestyle. I'm lost without her, usually. I'll need to find ways to stay busy. Maybe helping the inlaws with theri house projects . . .