20 June 2011

Mental work, doing well - weight loss . . . eh.

Emotionally, spiritually . . . . I've been feeling rather well lately. I haven't been online as much to post, but the brain is working all the time. I've had days where I see that I could slip into another depression, or that  the anxiety is taking over - but most days clear thinking is on my side.  That said, nobody should be up at 3 am posting on a blog.

Weight loss has not been my top priority, I admit. There are no valid excuses. It's just not fun. Not everything I do has to be fun, though, so it's time to grow up and make good choices.  Even if it's little choices each day, until they build up to great big good habits. I know what to do, time to take Nike's advice.


  1. Glad to hear from you and that you are doing well. I think about that Nike saying and this whole weight thing all the time! Yep, not much fun. But oh the rewards:)

  2. Weight loss can be fun if you make it fun.
    You can workout with a friend, experiment with new healthy foods and you can reward yourself for weight lost.
    If you find yourself not wanting to workout just think of how much better you will feel afterwards.
    You can do it if you want to!

  3. Glad you came back. Check Dr. Fatty's post from last week about the struggle of it all: weight loss and getting fit. It IS HARD!! No doubt about it. But what real choice do we have? Stay with us and just do it!

  4. Keep your chin up, Lanie!!! Glad to hear you're doing well emotionally and spiritually. The rest will come. It's a cyclic thing for me, with no seemingly reasonable rhyme or reason. Just take the good when you can get it. I haven't posted in ages either, but, starting down this road again, and came back to see if all my peeps are still here. Hope you will have a good day tomorrow!!!! I think of you often and how you encouraged me in the past. I wish happy things and good things for you. CathyB

  5. It's been a month and a half. Check in, lady!

  6. Hey Girl, Where are you? I hope you are doing well and working your health and fitness plan. Keep at it. No, it's not fun, but if you keep at it, you will reach your goals. You can do this!!!

    Stay focused on those goals!!


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