Garbage in, garbage out
I'm not proud of what I ate yesterday, including movie popcorn for lunch. This morning I am paying for it. I had forgotten what it was like to make myself sick. And this is how I used to feel almost every day when I ate whatever tasted good. I told myself back then that I just had a sensitive stomach. Today I am reminded that if I eat garbage, I produce some pretty horrible garbage myself. I just hope it's out of my system quickly so I can hit the gym after kiddo gets on the bus. Ugh.