Yesterday I stumbled upon this blog by Christine
I think these blog challenges are fun. Sometimes the goals don't seem all that realistic to begin with, but I like to see how far along I can get within the allotted time. I may not "succeed" as far as 100% accomplishing the daily goals, but every little bit I do achieve makes me a feel like a success.
Her challenge has to do with daily exercise and it looks like a lot of it. I will be adding these to my daily walks and it should add some variety to keep me from being bored out of my mind. I have missed my water exercise routine since the ponds in NW Ohio aren't exactly agreeable this time of year and I think the challenge will help replace those exercises. Here's what she's doing (and expects of others in the challenge as well)
She'll do 2 sets of 15 of each of these daily. Ouch! Me too! DOUBLE ouch!
crunches, reverse crunches, bicycle crunches, abdominal twists
push-ups, triceps kick-backs, hammer curls, tricep dips.
I confess that I don't know what a lot of these are, but she has links to videos of most of them. I also confess that I can't do one push-up from the ground, so I may be starting them against a wall. Please check out her blog and join up with me. This will add some variety to our workouts AND some definition to our bellies and arm flaps.