Here's an analogy that I can sink my teeth into

"Obsession is a form of autism, a way to cover our ears and block out the background noise, a way to protect ourselves when teh situation feels vulnerable or dangerous or anxiety producing. Obsession is a way to change the channel when you don't like what's barreling across the screen of your mind."

Exactly! Eating, shopping, blogging, exercising, playing video games . . . it's all away of self-soothing or AVOIDING which is my habit.
So, can you guess what author said that . . . and what book? First correct guess gets the book free from Amazon courtesy of me.
(Sorry - Pam and Mandy not available for prize because they know the answer.)