Health: Go to bed by 10 pm nightly I've been sleeping almost all the time the last few days, so I'm sure I haven't been up past 10 pm since my return from the Windy City
Food: Eat more fruit! I may have done a little TOO well with this at the beginning of the week. I normally stay away from citrus because of the acid content and my sissy belly not being able to handle it. Perhaps the pineapple extravaganza and the bellyaching are just a coincindence, though.
Activity: Achieve BMI at or below 35 (37.72 currently) It's getting closer!
Accountability: Blog at least 2x daily Didn't keep up too well on this one in Chicago but I'm getting back into the swing of things!
I refuse to blow it over the holidays challenge
Update: I have lost three and a half pounds since the first day of autumn. Now, this is not quite the amount that I had hoped for, but as long as I continue to see a downward trend, I won't complain. I am currently teetering at 240.1 lbs. Another pound down and I will be in a new decade AND officially 50 lbs down. Maybe tomorrow?