Plugging along . .. .

The last two days I have been off the exercise kick and need to get back on. Tried to do some yoga tonight but couldn't focus on it because of all the fireworks going off making me a little jumpy. Still eating mostly good stuff, survived a visit with my mom and sister - always an accomplishment - without a binge impulse. Finished reading another Geneen Roth book. Need to get to moving again!