tag:blogger.com,1999:blog-8184348351329402288.post5497296191772279311..comments2023-04-07T06:00:37.991-04:00Comments on Healthy Schmealthy: You re-learn something not-so-new every day.Laniehttp://www.blogger.com/profile/15438241075767655180noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-8184348351329402288.post-61063265374513430272010-07-29T12:23:42.459-04:002010-07-29T12:23:42.459-04:00I struggle with that EVERY DAY.
Ugh.I struggle with that EVERY DAY.<br /><br />Ugh.Happy Fun Pantshttps://www.blogger.com/profile/16764438670187538319noreply@blogger.comtag:blogger.com,1999:blog-8184348351329402288.post-35813429666795188672010-07-28T09:25:58.519-04:002010-07-28T09:25:58.519-04:00I love the 'poop' line! Ha!
I'm a memb...I love the 'poop' line! Ha!<br />I'm a member of the clean your plate club so it is hard for me to think about leaving food on my plate, but sometimes, that is what makes the difference between satisfied and full.Vaiahttps://www.blogger.com/profile/13999948831776213389noreply@blogger.comtag:blogger.com,1999:blog-8184348351329402288.post-50403072462163573332010-07-28T08:33:57.065-04:002010-07-28T08:33:57.065-04:00That is the hardest thing to learn i think! Especi...That is the hardest thing to learn i think! Especially if you haven't listened to your body in years.WWSuzihttps://www.blogger.com/profile/14200582568720343436noreply@blogger.comtag:blogger.com,1999:blog-8184348351329402288.post-81322322173632846052010-07-28T08:30:52.523-04:002010-07-28T08:30:52.523-04:00I absolutely LOVE what Allan said ! LOL "food...I absolutely LOVE what Allan said ! LOL "food is just food..and then it's just poop" Aint that the truth??<br /><br />Years ago I did a program at church called "weigh down workshop" and it was about listening to your body and only eating when hungry and stopping when satisfied.<br /><br />I've got to get listening to my Geneen Roth audiobook! <br /><br />Sounds like you've got a full day ahead. Hope it's a good one!Julie Lost and Foundhttps://www.blogger.com/profile/13802639896769099527noreply@blogger.comtag:blogger.com,1999:blog-8184348351329402288.post-62200056004569403982010-07-28T08:08:30.759-04:002010-07-28T08:08:30.759-04:00Interesting idea! I have to fight the urge not to ...Interesting idea! I have to fight the urge not to "waste" food by throwing it away. But really, isn't it more of a waste if i consume it and it turns into more fat on my bod? I'm pretty sure I already have plenty of THAT!Laniehttps://www.blogger.com/profile/15438241075767655180noreply@blogger.comtag:blogger.com,1999:blog-8184348351329402288.post-68280807199575904452010-07-28T08:04:41.387-04:002010-07-28T08:04:41.387-04:00I have this new habit, not sure it works but it is...I have this new habit, not sure it works but it is in the testing phase. Whatever I am eating, I leave at least 25% uneaten, no matter what. Odd thing for me, a fat guy to do this, but it is working. HmmAllanhttps://www.blogger.com/profile/09420487075450683028noreply@blogger.com